It’s a new year and we look ahead with our intentions and goals. Our conversation includes how we made time and mental space for new year planning, how we want to bring our intentions into our days, and messages of encouragement for our future selves.
Mentioned on the show:
- 10 Questions For the End of the Year (Laura Tremaine)
- Naming What Matters in 2021 (The Lazy Genius)
- @thebeyoutybureau
- Parenting Without Power Struggles
- Gravity weighted blankets
- Schwinn IC4 stationary bike
Photo by Moritz Knöringer on Unsplash
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