Getting Back To It

Starting new habits gets a lot of attention but what about getting back to good habits we used to keep? Today we’re chatting all about it! We talk about the habits we’d like to bring back to our lives and how to recognize if we’re in a rut. Plus we share tips for smaller resets like after a hard day and then help each other think about how to find our way back to some good habits.

Mentioned on the show:

• Sweet potato-apple breakfast bake
• Our recent episode How To Make Dinner Not Suck
• Printable weekly intentions page
• Ted Lasso